ã³ã³ããšã«ã©ãã®BestBalanceãž
å·ãå·ãå·ãçã¢ããéŒçžåž«ã®Mamikoã§ãã
ïŒïŒç§ããã³ãã«å·ãçãªãã§ãã
çµæ§ããã£ããéåããŠããŠãçèããããªãã«ããã¯ããªãã§ããããšã«ããå¬ã®å·ãã¯å端ãªãïŒ
å¯ãã§ãè ¹ã®èª¿åã厩ãã®ã¯åœããåã§ãå©çšããé§ ãå Žæãªã©ã®ãã€ã¬ã®äœçœ®ã®ãã§ãã¯ãæ ããŸããã
ã¡ãªã¿ã«ã¯ãããããã³ããšãã¡ãã£ãšè¶³éŠèŸºããå€æ°ã«è§ŠããŠããã®ãå¯ãã®ã§ãçå€ä»¥å€ã¯å±¥ããŸãããçå€ã§ãã»ãããŒãªã©1æ¥äžã¯ãŒã©ãŒãšãã¬ã³ã¬ã³ã«å·ããããªæã¯ã¬ãã°ãŠã©ãŒããŒæåã§ãã
å¬ã®å°±å¯æã¯æ¹¯ãããœãæçšããŠããŸããããã®ç§ãæ¢ã«ããããã¬ãã°ãŠã©ãŒããŒãè£ çããŠå¯ãŠããŸããïŒããããããã€ã³ãïŒïŒ
ç¹ã«ã¬ãã°ãŠã©ãŒããŒã¯ãå¿ éåã§æ¥äžã䜿çšããŠãŸãã
æ¥äžã¯ãCW-âãšãâïŒïŒFitãªã©ã®ã¹ããŒãã¡ãŒã«ãŒã®ãã£ã¡ããµããŒãã¿ã€ãã䜿çšã
æµ®è «ã¿å¯Ÿçã«ããªããããã¿ããšããŠããã®ã§ãèœã¡ãŠããªãããã¹ãããŒãªã©æŽæã«é¿ããªãã
ãããªäžããµãã³ã§è¡ã£ãŠããäºè¡äœè³ªå¥ããŒãã«ã¹ããŒã ã¯ç§ãè¯ãåããŠãããã§ãã
ã»ã«ããªã®ã§ã足湯ã¯ããŠããŸãããâŠ
ã§ããåããæ¥ã¯ããã£ããç ããããéäžåãUpã
å€ãªé£æ¬²å¢é²ããªããã§ããã
å¯ããšããããšçããã®ãæ ¹èé¡ã»ãç±³ãªã©ç³è³ªãæåããããªãã®ã§ãããèœã¡çããŸãã
ãæž©ãŸãããšã³ã³ããšèšãã粟ç¥çãªã®èœã¡çããåŸãããŸãã
å¯ãã«é¢ä¿ãªããŠããé£æ¬²å¢é²ã¯æ²»ãŸããŸããã
éã«èª¿åãæªããšãã¯ãã¡ãããšç©ºè ¹æãåŸããããããŸãã
ãæž©ããšã³ã³ãã®ç¶æ ã£ãŠçµæ§å¯æ¥ã§ãã
ãçžãã»ãŒæ¯æ¥ããŠããŸããŠãçççã¯æ¿æžã
åæ°ããã¡ããã§ãããçã¿ã®çšåºŠã¯åŒ·â匱ã«ã å°±å¯æã«çããŠç®ãèŠãããšããäºã¯ãªããªããŸããã
çµè¡ã ã£ãŠããµã©ãµã©ïœãã¹ãŒã£ãšæµããããã«æåºã§ããŸãã
å¡ã¯å ã ãªãã®ã§ãå€åã®ã»ã©ã¯ãäŒãåºæ¥ãŸãããããµã©ãµã©ã«ãªããšããäºã¯ãå¡ãã§ãã«ãããªããŸãããã
ãããŠãæŽå¹Žæçç¶ããã¡ããèœã¡çããŠããŸãã
ãšããããšã§ã枩掻ã ãã§ãªãåŠæŽ»ãèŠéã«å ¥ããŠã
ãã«ã©ãã®äžå¿ãæž©ãããã
ãšããäºã§ã¢ãã¿ãŒãåéããŸãã
ïŒïŒè©³ããã¯ã³ãã©
詳ããã¯ã³ãã©
ïŒã¢ãã¿ãŒããŒãžã«ç§»åããŸããïŒ
1åã§ã3åã§ãOKã§ãã
ãææ°ã§ãããååæ¯ã«ã³ã¡ã³ããšãããã¢ã³ã±ãŒãã®ãèšå ¥ããé¡ãããŠããŸãã
ïŒé¡åºããªãã§ããOKã®æ¹ã¯ãç³ãåºãã ããïŒïŒ
ãããŠãã¡ãã£ãšæéå¶éããããŸãã
å¹³æ¥ã®17æãŸã§ã®ãæ¥åºã«ãªããŸãã
ãã ããä»æäžã«LINEç»é²ãããŠããã ããæ¹ã¯ãææ¥ã»æéã®å¶éã¯ãããŸããã
ãã ãç»é²ã ãã§ã¯ãªããæ°ã«å ¥ãã¹ã¿ã³ããéã£ãŠãã ãããïœ ããã¯ããŒã ãã»ã«ã³ãããŒã ã ãšè¢«ã£ãŠããæ¹ãããŠãïŒãã£ãšãªã£ãŠããŸããŸãã®ã§ã
ã¡ãªã¿ã«äžèšã®ãããªçç¶ã®æ¹ã¯ãå·ãããåå ãããããŸããã®ã§ãã¢ãã¿ãŒã«ãªããªããŠããå·ã察çã»ã«ãã±ã¢ããã£ããè¡ã£ãŠãã ãããã
ïŒïŒå·ãçãã§ãã¯ã
â¡æã足ããè ¹ãå·ãã
â¡ããããã»ãããããã§ãããã
â¡ãã³ã
â¡èç
â¡é¢ç¯ç
â¡è °ç
â¡é ç
â¡è©ãã
â¡äžåŠ
â¡ççç
â¡ççäžé
â¡æçµåçå矀ïŒPMSïŒ
â¡äžç¢
â¡äŸ¿ç§
â¡é£æ¬²äžæ¯
â¡é£æ¬²å¢é²
â¡å£å çãåºæ¥ããã
â¡ã»ãŠã
â¡ã®ãŒã
â¡æ±ãããã«ãã
â¡å¯ã€ããæªã
â¡å¯èµ·ããæªã
â¡ã¹ãããªèµ·ããããªã
â¡å¯è¶³ããªã
â¡ç²ãããã
â¡åŠæ æ
â¡éäžã§ããªãã»éäžåãåãããã
â¡èè±ç
â¡å°±å¯æãã€ã¬ã§ç®ãèŠããïŒé±5å以äžïŒ
â¡é »å°¿ïŒ1æ¥8å以äžïŒ
â¡ãèã®ããã¿
â¡ã¯ããã§ãããã
â¡èèã
â¡ã¢ã¬ã«ã®ãŒäœè³ªïŒè±ç²çå«ãïŒ
5å以äžã¯ãã¡ããã5å以äžã§ãæ ¢æ§ïŒè€æ°å¹ŽïŒã®å Žåã¯ã3åã³ãŒã¹ããã¹ã¹ã¡ããŸãã
èªåãã¡ãŒã¹ãæéã«ããŸãããïŒ
â